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Spectrum

Spectrum Wellness Center is a women and girls Wellness Center in Saudi Arabia that focuses on three aspects of a woman’s life; Fitness, Nutrition, and Beauty. A woman of any age requires attention and care to her well-being, as well as her self esteem. We believe if she is provided with the right care and education, she can achieve her goals within Spectrum and emerge a healthier, happier and more beautiful version of herself.

GYM

Team of expert Coaches

STAFF

Anna

Rhythmic gymnastic and choreography classical dance trainer Pilates mat gate 1,2,3 instructor Reformer instructor Suspension Training instructor4d Pro instructor Personal fitness -trainer

jojo

Jojo is a boxing &Aerobics Instructor and Personal trainer. She has been involved in the Health and Wellness industry for over 10 years. She has worked in a variety of different environments, from kids to seniors ,she is also certified Pilates , Yogafit , Spinning , AG & 4D pro instructor

Maha

Maha has 15 years of experience in fitness training as a spinning , pilates, antigravity instructor.  My goal is to motivate people to lead a healthy, balanced life through exercising.

Tracy

With 25+ years of experience, Tracy is a pioneer for women’s fitness in KSA. Vice President of Spectrum Wellness for Women and VOG Salons, she also heads the Academy as a Master Instructor in Spinning®, Peak Pilates® and Antigravity®.

Manal

Manal is a Coach physical therapist and a passionate Spinning®️ Instructor  ® Level 3 Her goal is to create an up beat  rhythmic ride to bring power and funE ach class is full of energy and exhilarating experience She collaborate the best of her abilities with forces of inspiration and share them with others through the power of spinning She is also Certified Fitness Instructor Specialist 4D PRO® Instructor A Peak Pilates®️ Basic Mat Instructor

Marie

Fitness Instructor trainingand Personal working@Spectrum Gym KSA.Happy for my Fitness Teaching career with Passion and Motivating people how impt. to be fit and stay fit

Hiba

Personal trainers canfitpro Fitness group specialist can fit pro Spinning ,Boxersice one to one coach U bound iand Body pump advanced instructor also Body combat, Body attack ,Grit instructor Zumba basic Proskills Strong by zumba Piloxing ,Yoga fit and 4d pro

Katrina

Before entering the fitness world, Katrina is a volunteer Professional Caregiver for Special Child and Senior Citizens in Philippines Now, she is a certified 4 years Fitness Instructor and counting, with the following certifications: Zumba Fitness / Zumba Kids / Strong Zumba, Spinning, Queenax, 4d Pro, Antigravity Fun 1 & Fun 2/ Aerial Yoga / Antigravity Kids, HIIT, Kick Boxing / Fit Ab, Bootcamp Level 1, and Black Belter

Mona

Mona al-Obaidi CoachFitness/ Health/ Lifestyle Full body toning, enhanced agility, strength training/ sports conditioning/ PT trainer and ZIN member. FIS, PT from canfitpro Zumba®️ certified.

FEEL FREE TO ASK ANYTHING

Spectrum Qurtoba

Said Ibn Zayd Rd, Riyadh 13244, Saudi Arabia

 00966118103772
Spectrum Olaya

Behind Jareer Book, Store Olaya Street, Riyadh, Saudi Arabia

00966112165522
Spectrum Khobar

7984، Baseel Tower, Firas Ibn Al Nudur St, Olaya, Al Khobar 34447, Saudi Arabia

009661138010449


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Spectrum Wellness Center is a women and girls Wellness Center in Saudi Arabia that focuses on three aspects of a woman’s life; Fitness, Nutrition, and Beauty. A woman of any age requires attention and care to her well-being, as well as her self esteem. We believe if she is provided with the right care and education, she can achieve her goals within Spectrum and emerge a healthier, happier and more beautiful version of herself.

Working hours

SUNDAY-THURSDAY

9.00AM-9.00PM

SATURDAY

​9.00AM-2.00PM

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